The Runner’s Journey With Ted Metellus

The Runner’s Journey With Ted Metellus Oct 17, 2024 Conversations Insights Ted Metellus, The New York Road Runners Chief Event Production Officer and Race Director for the TCS New York City Marathon sat down to talk to share his origin story, how he got into racing, the intersection of running and how it impacts the […]

90% Mental With Kion

Mess Runs Buy A Tee 90% Mental With Kion Glover Jan 1, 2024 Conversations Insights The most important aspect of sports that gets overlooked is the mental aspect. Athletes need to be aligned, mentally, physically and spiritually to perform at a high level. I sat down with Mental Health Counselor and Education Specialist Kion Glover […]